Bud to Bloom Blog by Dr. Linda Oviedo

The Top 3 Lifesaving Reasons Why Women 50+ Need My Goddess Morning Routine

The Top 3 Lifesaving Reasons Why Women 50+ Need My Goddess Morning Routine

As women over 50, we face a distinct set of health challenges that can shape our journey into the next chapter of our lives. However, the power to thrive amidst...
Read more
Embrace Your Well-Being with Goddess Morning Routine: A Call to Inspired Action for Goddesses 50+

Embrace Your Well-Being with Goddess Morning Routine: A Call to Inspired Action for Goddesses 50+

As we journey through life, our priorities often shift. For women over 50, the focus on well-being becomes not just a trend but a vital necessity. Wellness is not merely...
Read more
3-Step Holiday Mindset Makeover: Make them your Holiday Mantra

3-Step Holiday Mindset Makeover: Make them your Holiday Mantra

The holiday season has arrived fast and festive. It is easy to get caught up in the stress of gift-giving, family gatherings, and travel arrangements. However, it is important to...
Read more
Three Lifechanging Reasons to Subscribe to Bud to Bloom Magazine this Holiday Season!

Three Lifechanging Reasons to Subscribe to Bud to Bloom Magazine this Holiday Season!

This Fall 2023 edition is a must in your holiday tool box! The holidays are a time to cherish the moments we share with loved ones. This is the time...
Read more
How to Manage Toxic Family Holiday Guests in 4-Steps

How to Manage Toxic Family Holiday Guests in 4-Steps

    The holidays are here, and they can cause some stress when we think about having to invite that special relative that triggers your and/or someone in your guest...
Read more
Three Tips to Craft Your Best Holiday Guest List

Three Tips to Craft Your Best Holiday Guest List

  As the holiday season approaches, one of the most crucial decisions you will have to make is deciding who to invite to your celebrations. You want to make sure...
Read more
Three Step KISS Rule for Hosting Holiday Dinners

Three Step KISS Rule for Hosting Holiday Dinners

  The holiday season is here, so let’s embrace it by filling our cup with selfcare and wellness so that we may pour our family and friends a big cup of...
Read more
How to Make 3-Natural Holiday Scents

How to Make 3-Natural Holiday Scents

Fall is here, and winter is on its way! Time to get cozy and embrace the warmth of the season. Transform your home into a fragrant wonderland that'll make your...
Read more
How to Harness the Frequency of Love with Self-Love Pixie Dust

How to Harness the Frequency of Love with Self-Love Pixie Dust

Imagine connecting to the Frequency of Love from a place of absolute self-love just by sprinkling a little pixie dust...? How can some self-love pixie dust activate one of the...
Read more
Putting Yourself First is about Self-Love

Putting Yourself First is about Self-Love

While putting yourself first can feel selfish, the truth is that it is essential for your overall wellbeing and success. Putting yourself first is about self-love and makes you feel happier...
Read more
Starting Your Day Right: The Power of a Selfcare Morning Routine

Starting Your Day Right: The Power of a Selfcare Morning Routine

I believe that self-love leads to self-care and a morning routine that integrates every aspect of your physical, mental, emotional, spiritual, and social wellbeing is an excellent way to start...
Read more
Three Strategies to Unlock the Power of Self-Discovery

Three Strategies to Unlock the Power of Self-Discovery

Self-discovery is a powerful tool for enhancing your overall well-being. By exploring your inner world, you gain clarity on your desires, passions, and aspirations. This clarity empowers you to set...
Read more